4 Tips for Protecting Your Back While Long-Distance Hiking

Anyone with a history of back problems needs to be extra careful during the planning and execution of a long-distance hike. What with the distances that need to be travelled each day, usually with a heavy pack to carry, such adventures can represent a challenge for any person, but anyone who has suffered from back problems in the past needs to take special care not to reinjure themselves. After all, becoming incapacitated in the backcountry due to back problems can mean needing to call a professional rescue unit. [Read More]

Common Skin Disorders that Require a Dermatologist

The skin is considered the single largest organ in the human body. People pay attention to the skin for many reasons. From alleviating pain on your skin to the mere desire of perfect flawless skin, seeing a dermatologist at a skin clinic is probably going to be necessary at some point. As important as our appearance and our skin in general are, many people still opt to solve several skin problems using home remedies. [Read More]

Why In-Home Health Care Is Growing Popular By the Day

Many adult children who are the primary caregivers of their ill or aging parents are not really comfortable sending their parents away to nursing homes, but at the same time, adult children have to work and fend for their families. Hence, they fancy the idea of providing their incapacitated parents with the health care that they require from home. This is what in-home health care is all about – providing elderly, sick and disabled people with health care services in the comfort of their homes. [Read More]

Getting Back to Normal After Knee Replacement Surgery

Knee replacement surgery, also known as knee arthroplasty, is a surgical procedure in which damaged, diseased or worn parts of a knee joint are replaced with artificial components referred to as prostheses. The procedure is of immense benefit to individuals whose knees have been incapacitated by knee injury, deformity, instability or diseases such as chronic inflammation with severe pain and restriction of movements. It is carried out by specialist doctors who remove the ends of the thigh bone called the femur and the shin bone referred to as the tibia, usually with the kneecap called the patella. [Read More]