About Me

Podiatry Appointment Preparation Tips

Hello, I’m Joanne, and I work as a receptionist for a podiatry clinic. I’m the person you generally talk to first when you call to make an appointment or come for your first meeting with a podiatrist. In my experience, a lot of people take longer to get up and running with podiatry treatment because they don’t know how to prepare for their first consultation. There are things you can bring with you and things you should be prepared to talk about that can help your podiatrist make a diagnosis more quickly. I started this site to outline some of the dos and don’ts about preparing for your first visit – hope it helps speed up your diagnosis!

2023

A Practical Guide to Improving Your Wellness Through Mindfulness
Wellness is about thriving in your life in all its dimensions. It's not only about being physically well and avoiding sickness. It's about the choices you make regarding exercise, nutrition, sleeping, and your social life. One choice you can make that will improve your wellness is to practise mindfulness. This practice can help decrease anxiety and depression and calm your mind. It can also give you a sense of connection to your body and the environment you are in.